5 Health Benefits to get Started in Ballroom Dancing!

CHECK OUT ALL THE BENEFITS YOU COULD BE GAINING FROM TAKING DANCE LESSONS...WE'RE ONLY ONE PHONE CALL AWAY!!!

CALL TODAY TO BOOK YOUR FREE 30 MINUTE LESSON TONIGHT!!

203-792-0176

An interesting way of spending your free time would be dancing. There are many people these days that are really hooked up to this. If you want to find out some of the things to enjoy from taking ballroom dance lessons, continue reading. The following discusses briefly the top five of such rewards.

It provides you with a superb cardio exercise. Engaging in such allows you to get rid of excessive calories successfully therefore you do not end up with extra pounds. Getting regular cardiovascular exercise is essential to maintain your blood circulation and respiratory system in tip-top condition. Additionally it is a low-impact form of exercise similar to swimming or bicycling therefore the likelihood of your weight-bearing joints becoming hurt is substantially lower

A style of expressing anything you feel. Dancing is a sort of art, just like painting, singing, writing a poem and others. It permits you to pour out your emotions by means of body language, with someone else and by moving to the music. When performing in front of an audience, it increases one’s confidence which offers many positive results beyond the dance floor.

It provides a means to help eliminate stress. Medical experts believe that the importance of looking for ways to deal with stress, especially after a busy working day. It can result in some physical and mental health concerns. But by means of dancing, it is possible to free yourself from the pressures of everyday living. For a moment, no other matters when dancing. You have a tendency to forget everything else and focus on what you’re doing.

It will broaden your circle of friends. The great thing about the new people you meet is they all share similar interest you have for dancing. There’s something always to discuss when all of you hang out together. Some people in addition find romance in there, their dance partners ending up as real-life partners.

Taking courses is a rewarding method to kill time. Rather than killing time in the sofa eating on a bag of potato chips watching soaps, learning dance moves is certainly a more productive hobby. All the stuff you master can be utilized outside the class as well, for example correct body posture or grace.

100 YEAR CELEBRATION AT MOHEGAN SUN!

ARTHUR MURRAY INTERNATIONAL CELEBRATES THERE 100 YEAR ANNIVERSARY WITH A HUGE BASH AT MOHEGAN SUN ARENA!!!!

How many times in your life are you going to be able to be a part of a company's 100th year anniversary??  Lucky for you, we are celebrating ours this year and we want YOU to help us!  WEDNESDAY APRIL 4TH STARTING AT 2PM UNTIL 10:00PM we will be at MOHEGAN SUN CASINO in Uncasville, CT doing just that..celebrating the legacy that is Arthur Murray!

There will be celebrity appearances, professional performances, food, drinks, dancing and so many surprises!!

This is FREE to the public and is going to be attended by all the studios in our Area.  We are expecting close to 5,000 people!!!  Please help us put our stamp in history and be a part of this event.

Please contact Nicole at 203-792-0176 for more information.